If you and your family are trying to eat gluten free and finding you have limited options, there is hope!

Robin Hawkins with the United Supermarkets family showed us a plethora of ideas and items which will enhance your gluten-free experience.

United Supermarkets now carries a line of grass-fed beef called Open Nature, explained Hawkins. Now, if you didn't already know, grass-fed beef is healthier because it contains omega-3 fats.

The butchers can also hand cut beef for you, and it's also available prepackaged as ground beef, strip steaks, filets and ribeyes.

You can also choose from gluten-free cookies, cakes, cheesecakes, bread and crackers, as well as chips, dips and the like.

It's the perfect time of year to be gluten free, as fresh fruits and vegetables are naturally gluten free.

Remember though, that gluten free doesn't mean sugar free.  If you are also watching your sugar intake, make sure you watch your ingredients and percentages.

About the Sponsor

The United Supermarket Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.