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Brittney Matthews, Patrick Mahomes' longtime girlfriend, is something of a fitness guru. I guess they call it an influencer, but she's got her own brand on social media and is a certified personal trainer.

Now that the pair is in quarantine and isolated to avoid the coronavirus, they are getting in their workouts poolside and are inviting them to join you -- from a safe distance, that is.

The workouts don't involve any equipment, but Matthews adds that it's more fun to add a resistance band.