February is American Heart Month. This month you will hear a lot about improving your health and making sure your heart remains in great condition.

Brenda Duby with United Supermarkets stopped by the studio this week to discuss some ways you can remain heart healthy. One of the suggestions that Duby had was to include beat juice in your diet. Duby did say that drinking beat juice may not be everyone's preferred taste so she suggested picking up beat juice at United Supermarkets and mixing it in with a healthy smoothie.

Duby also suggested eating cherries and having cherry juice as a way of keeping your heart healthy.

For more great heat healthy tips, watch the video above.

About the sponsor

Photo credit: United SupermarketsThe United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website


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