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Tuesday on The Chad Hasty Show, Kyley Ruiz from Dash Mobile Fitness in Lubbock joined Chad in the KFYO studio to talk about their mobile workout and coaching service.

Since Dash Mobile Fitness brings the gym to you, it's a great way to keep those resolutions throughout new year, improving and maintaining your fitness with customized coaching and accountability, without having to go to the gym.

While describing their services, Ruiz said,

We are certified personal trainers, and so we bring the workout to the client at their home, that way they can workout with a personal trainer, customized workouts for them, in their home. It's the best part about it, you literally don't even have to leave your house. You can do it all in your garage, all equipment needed, right here...We can do one-on-one training, we can do couples, we can do small groups.

To schedule your consultation, visit Dash Mobile Fitness' website, or call or text: 806-516-7082.

 

Listen to the entire interview with Kyley Ruiz in the video above. 

The Chad Hasty Show airs weekday mornings live, from 8:30 AM to 11:00 AM on News/Talk 95.1 FM and 790 AM KFYO. You may also listen to the show live online at KFYO.com, on the fantastic, free and easy to use KFYO App, all Alexa-enabled devices using the KFYO Skill, as well as on Google Home devices. You may follow Chad on Twitter: @ChadHastyRadio, Instagram: instagram.com/chadhastyradio, Snapchat: @ChadHastyRadio. Much more information about Hasty, as well as his extra-show content and commentary may be found at kfyo.com/author/chadhasty. Be sure to tune in daily to KFYO and check our website for the latest news and commentary, follow KFYO Radio on Twitter: @KFYO, and subscribe to KFYO's YouTube channel.