We're all thinking about staying healthy these days, and at United Supermarkets, they are stepping up their effort to keep you healthy.

Brenda Garcia with United Supermarkets stopped by this week to discuss how United Supermarkets is keeping you healthy.

According to Garcia, staying healthy right now starts when you walk through the doors at United Supermarkets. Garcia says employees are sanitizing the stores constantly to help customers feel more at ease.

Garcia also explained that it's important to keep your immune system good right now. Vitamin D plays a huge roll in boosting your immune system. Fatty fish, Garcia says, are great for immune systems. My favorite fatty fish? Salmon.

Go to HappyandNourished.com for more details on boosting your immune system.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.