fitness

Discover Gainiac Nutrition, a local supplement business in Lubbock prioritizing your fitness journey with affordable, quality products.

Making these types of improvements to your life is challenging and takes a lot of willpower to see through.

Whether you are looking for a fun way to get in shape, a fun new hobby to do on your own or with friends, or simply want to learn a new skill, aerial fitness is a great option.

It's a brand new year and that means thousands of people are getting gym memberships in an attempt to lead a healthier lifestyle.

A Lubbock grandmother is turning her life around, and competing nationally as a bodybuilder.

Paul Faulkner and Jonathan Botros of Lubbock Fit with Rob Snyder and Laura Mac on Lubbock's First News talking about their organization's health and fitness coaching for area citizens.

You can take advantage of a new fitness program organized by the Lubbock Parks and Recreation Department this year.