health

If you enjoy getting out and riding a bike, you might enjoy an opportunity being put on by the Mayor's Fitness Council called "Bike With The Mayor". As the name suggests, Bike With The Mayor is an event where citizens can take a 6...

Lubbock needs to get healthy, and this could do t

When you think of healthy cities, does Lubbock, Texas come to mind? If your answer is no, according to at least one study you would be correct. A recent WalletHub study took a look at 182 cities across the United States to find the healthiest and unhealthiest places to live...

Are you getting enough sleep each night? A better question might be, do you know how much sleep you should be getting each night? The Mayo Clinic and the Centers for Disease Control and Prevention states that adults need at least seven hours of sleep each night...

Kyley Ruiz from Dash Mobile Fitness in Lubbock on The Chad Hasty Show sharing information about their mobile workout and coaching service.

The St. Louis Encephalitis Virus and the West Nile Virus have recently been detected in mosquito virus screening samples collected in Lubbock.

STAAR testing, limits on crowds, and other restrictions are in place to deal with the coronavirus. Scott Braddock explains.

We will be without sports for a little while. What should you do instead?

We aren't as in control of our lives as we thought we were, and that is what frightens people.

COVID-19 has already had some dramatic impacts on the sports world.