You can take advantage of a new fitness program organized by the Lubbock Parks and Recreation Department this year. The Park-Fit program is a 12-month workout regimen that takes advantage of walking and jogging trails at Lubbock parks. Each month, a new Lubbock park will be featured, as well as a new exercise.

The program is designed for everyone, regardless of their workout experience. Challenges of the month will keep participants motivated, and help familiarize them with each month's park. The rundown of each month provides in-depth information on specific workouts, as well as other fitness opportunities around town.